{"id":3654,"date":"2013-03-17T17:13:23","date_gmt":"2013-03-18T01:13:23","guid":{"rendered":"http:\/\/nathan.siucity.com\/w\/?p=3654"},"modified":"2013-03-21T17:15:52","modified_gmt":"2013-03-22T01:15:52","slug":"2013-3-17-going-down-the-stairs","status":"publish","type":"post","link":"https:\/\/nathan.siucity.com\/?p=3654","title":{"rendered":"2013.3.17 &#8211; Going Down the Stairs"},"content":{"rendered":"<p>I go down the stairs a couple of ways.  First I sit and focus.<\/p>\n<p><a href=\"https:\/\/nathan.siucity.com\/?attachment_id=3655\" rel=\"attachment wp-att-3655\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nathan.siucity.com\/wp-content\/uploads\/2013\/03\/IMG_4641blog-600x400.jpg\" alt=\"\" title=\"2013.3.17 - Focusing\" width=\"600\" height=\"400\" class=\"aligncenter size-medium wp-image-3655\" srcset=\"https:\/\/nathan.siucity.com\/wp-content\/uploads\/2013\/03\/IMG_4641blog-600x400.jpg 600w, https:\/\/nathan.siucity.com\/wp-content\/uploads\/2013\/03\/IMG_4641blog-400x266.jpg 400w, https:\/\/nathan.siucity.com\/wp-content\/uploads\/2013\/03\/IMG_4641blog-1024x682.jpg 1024w, https:\/\/nathan.siucity.com\/wp-content\/uploads\/2013\/03\/IMG_4641blog.jpg 1500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>Then I either slide down the stairs or I stomp down the stairs.  Which one do you like?<\/p>\n<p><iframe loading=\"lazy\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/RANh3A88SXQ?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" width=\"625\" height=\"352\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/6L8CVfwXmDI?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I go down the stairs a couple of ways. First I sit and focus. Then I either slide down the stairs or I stomp down the stairs. Which one do you like?<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3654","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts\/3654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3654"}],"version-history":[{"count":2,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts\/3654\/revisions"}],"predecessor-version":[{"id":3657,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts\/3654\/revisions\/3657"}],"wp:attachment":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}