{"id":2338,"date":"2012-02-08T14:37:29","date_gmt":"2012-02-08T22:37:29","guid":{"rendered":"http:\/\/nathan.siucity.com\/w\/?p=2338"},"modified":"2012-02-13T14:40:52","modified_gmt":"2012-02-13T22:40:52","slug":"2012-2-8-playing-at-the-park","status":"publish","type":"post","link":"https:\/\/nathan.siucity.com\/?p=2338","title":{"rendered":"2012.2.8 &#8211; Playing At The Park"},"content":{"rendered":"<p>It was a nice sunny day today, so I went out to the park to play.  I did my usual ironman workout, running up the steps, doing a few crawls, and sliding down for the finish.<\/p>\n<p><a href=\"https:\/\/nathan.siucity.com\/?attachment_id=2339\" rel=\"attachment wp-att-2339\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208ablog-600x448.jpg\" alt=\"\" title=\"2012.2.8 - Stepping Up\" width=\"600\" height=\"448\" class=\"aligncenter size-medium wp-image-2339\" srcset=\"https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208ablog-600x448.jpg 600w, https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208ablog-400x298.jpg 400w, https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208ablog-1024x764.jpg 1024w, https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208ablog.jpg 1500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/nathan.siucity.com\/?attachment_id=2340\" rel=\"attachment wp-att-2340\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208bblog-600x448.jpg\" alt=\"\" title=\"2012.2.8 - At The Park\" width=\"600\" height=\"448\" class=\"aligncenter size-medium wp-image-2340\" srcset=\"https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208bblog-600x448.jpg 600w, https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208bblog-400x298.jpg 400w, https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208bblog-1024x764.jpg 1024w, https:\/\/nathan.siucity.com\/wp-content\/uploads\/2012\/02\/20120208bblog.jpg 1500w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><iframe loading=\"lazy\" width=\"625\" height=\"348\" src=\"https:\/\/www.youtube-nocookie.com\/embed\/BFMOXm-qrbc?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It was a nice sunny day today, so I went out to the park to play. I did my usual ironman workout, running up the steps, doing a few crawls, and sliding down for the finish.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2338","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts\/2338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2338"}],"version-history":[{"count":2,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts\/2338\/revisions"}],"predecessor-version":[{"id":2342,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts\/2338\/revisions\/2342"}],"wp:attachment":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}