{"id":1585,"date":"2011-08-11T21:45:08","date_gmt":"2011-08-12T05:45:08","guid":{"rendered":"http:\/\/nathan.siucity.com\/w\/?p=1585"},"modified":"2011-08-13T21:45:50","modified_gmt":"2011-08-14T05:45:50","slug":"2011-8-11-more-exercise","status":"publish","type":"post","link":"https:\/\/nathan.siucity.com\/?p=1585","title":{"rendered":"2011.8.11 &#8211; More Exercise"},"content":{"rendered":"<p>Not only did I run around for my exercise, I had my cousin holding on so I can pull her too.  Helps me build strength.<\/p>\n<p><iframe loading=\"lazy\" width=\"625\" height=\"386\" src=\"https:\/\/www.youtube.com\/embed\/zSIWdpIRC90?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not only did I run around for my exercise, I had my cousin holding on so I can pull her too. Helps me build strength.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1585","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts\/1585","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1585"}],"version-history":[{"count":1,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts\/1585\/revisions"}],"predecessor-version":[{"id":1586,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=\/wp\/v2\/posts\/1585\/revisions\/1586"}],"wp:attachment":[{"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1585"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1585"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nathan.siucity.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1585"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}